Bring our Troops Home in Style

Let freedom's voice be heard

Sukadev Bretz
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Yoga Practice Videos - mp4 files for Use on Videoplayers

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At 2:26am on October 15, 2009, Helen said…

glitter-graphics.com http://helenscrcle.ning.com
At 3:51am on December 23, 2008, GARY TENNANT said…
JUST A PERSONAL HELLO AND MERRY CHRISTMAS TO YOU AND YOUR FRIENDS AND FAMILY OK AND KEEP APYING IT FORWARD FOR THE TROOPS WE ARE AT 296 JUST NEED 190 MORE SO THX FOR YOUR HELP IN GETTING PEOPLE HERE AND ASK THEM ONE MORE TIME LIKE 20 30 60 OR MORE TO GET THEM TO JOIN AND THEN WE ARE GOING TO CHANGE SOME THING AND MAKE EVERYONE HAPPY
At 4:54am on November 16, 2008, Norbert Craig M.Ed. said…
Hello Sukadev, thank you for becoming my friend. That is very rare for someone to be called Norbert, I understand that you have a brother named Norbert. Does he like his name? Because I sure like my name. Let's keep in touch! MAY GOD BLESS YOU AND YOUR FAMILY. Say hi for me to your brother, Norbert. Your friend, Norbert
At 7:21pm on November 13, 2008, Norbert Craig M.Ed. said…
Hi Sukadev, requested your friendship on 'Bring our troops home in style' Hope to get them home by Christmas. I'm working on it. How's things in Germany? God Bless! Your hope to be friend, Norbert

Yoga and Meditation - Find your balance when coming home

I have found as a Yoga Teacher with over 25 years of experience (including quite a few years in the US), that Yoga and Meditation are quite helful for those coming home from difficult times. I have more experience with Vietnam veterans (my teaching experience in the US is from the 80s), but I am sure that it will be the same with those from Irak.
Beginners Yoga Class 10 Minutes:
No more Headaches - Try these exercises:
English Yoga Videos: Mantra Videos: Yoga Demonstrations:
English Yoga Vidya Pages:
- What is Yoga?
- What is Ayurveda?
- Yoga Teachers Training Course
- Yoga Seminars

Sukadev Bretz's Blog

Sukadev Bretz

Breath Meditation

A simple but efficient Meditation exercise for peace of mind. You can try it out immediately if you want:
Sit in a confortable posture, even on the chair in front of the computer while you read this. Inhale and exhale a few times deeply: Inhale, abdomen goes out, exhale, abdomen goes in. Inhale for about 3-4 seconds, exhale for about 3-4 seconds. After 3-5 breaths, let your breath flow naturally. It will typically become slow and… Continue

Posted on February 24, 2009 at 8:30am —

 
 

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